Cleveland 10K
Posted on 05/11/08
Check out the discussion forum for information on where to park for the Cleveland 10K. Plan to get there early so you can get a good parking spot.

Please...
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Hydration Seminar
Posted on 04/26/08
Please take the time to watch the video of Portland Fit's hydration seminar as I did not do it justice. This video is broken down into 4 five minute segments...
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For more information,
e-mail us at info@neohiofit.com. 

© 2008 Northeast Ohio Fit

REGISTRATION is now open for the 2008 NEO Fit Season! Click here to learn how to sign up!


The 2008 Season of NEO Fit is here!

Registration will be held open for a short time and it is not too late to sign up! The cost is $100 for new members and $75 for returning members. We are now offering an Advanced Training Program for returning members.

Meeting time for May 17 will be 8am at Station Road Bridge in Brecksville for the half group and any full members who are not running the Cleveland 10K.



Please check out the announcements for the hydration seminar video from Portland Fit.

OTHER IMPORTANT NOTES:

**NEED MORE DETAILS? Visit the FAQs to get answers to some of the most common questions about NEO Fit. If you still don't find the answer, email us at info@neohiofit.com.

**ANY PROMOTIONAL OPPORTUNITIES? Let us know if you have an opportunity to promote NEO Fit where you work, your church, your gym, or even on the street! We can simply provide you with flyers or we can even present NEO Fit to a group. We can't do it without you!



REMEMBER:
To be early is to be on time.
To be on time is to be late.
To be late is to be left!

Welcome to Northeast Ohio Fit (NEO Fit)! We are a training program for runners who want to train for and complete in a Fall Full or Half Marathon. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Upon joining, you will receive day-by-day training schedules, Saturday morning group runs, access to trained coaches, informational seminars and a NEO Fit marathon training t-shirt.

Ask anyone who has completed their goal of getting in shape or finishing a half or full marathon, and I'm sure they will tell you it has truly changed his/her life. You will feel fitter, happier, and mentally much stronger; and all in a short 25 weeks.

Whether you are a couch-potato, walker, casual jogger, or marathon veteran, this marathon training program is the most enjoyable, most inspiring, and most efficient way to get in the best shape of your life.

Does just hearing the word marathon make you shake in your shoes? That's okay, come out and join us anyway. Our participants have various goals ranging from getting in shape to running the half marathon or full marathon distance. You will have fun and meet other people just like you to exercise with and help you accomplish your fitness goals.

What We Have to Offer

  • Easy to follow training method for all ability groups
  • Seminar topics at most of our weekly training runs
  • Knowledgeable and supportive head coaches and assistant coaches
  • Seminars each Saturday morning
  • An online discussion forum to stay in touch and get help during the week
 
Ability Levels
BLUE/GREEN Less than 9:00 per mile
YELLOW 9:00 to 10:30 per mile
RED over 10:30 per mile
ORANGE Half Marathon (all paces)
Marathon Countdowns
Half Marathon Countdowns